Birgit Witherspoon :: Holistic Nutrition Councelor
* Improve your eating habits
* Feel confident in choosing and preparing better food for yourself
* Experience a remarkable increase in your energy and vitality
* Stop your cravings and binges
* Feel better in your body and achieve your ideal weight
* Experience an increase in overall happiness in your life
I have had the chance to get to know Birgit over the last few weeks, and one thing is for certain….she is dedicated to helping people feel good! If you are looking for someone to guide you on a path of health, I highly recommend Birgit.
Birgit Witherspoon, M.S.D.S., HHC, earned a master’s degree in domestic science/health in her native Germany in 1998 as a part of her life-long passion for learning and healthy living. There she learned how to prepare nutritious meals that nourish your body and mind. She also was instructed in the concepts of balancing all aspects of life to ensure optimal health and happiness.
In 2006, Birgit completed a Somatic Intuitive Training Practitioner Program and is certified to practice SIT, a powerful stress reduction method.
In 2007, Birgit graduated with honors from the Institute for Integrative Nutrition and holds certifications as a Holistic Health Counselor and Nutrition Consultant from the American Association of Drugless Practitioners and Teachers College of Columbia University. She is trained in all the dietary theories and qualified to advise people on improving their health through diet and lifestyle modifications including many programs for personal growth and self-development.
Birgit understands how vital proper nutrition and stress management influence the health and well-being of individuals and recognizes that each person has different needs. She creates a unique plan for each client, based on up-to-date scientific data and practical skills to help them achieve peak performance physically, mentally and emotionally. The proof is in the results: she recently won a gold medal at the World Taekwondo Championships and passed her test for Black Belt after having practiced the art for only three years. After all, we are what we eat.
We are excited to announce that she is now part of our team. Birgit is now accepting new clients.
Contact Info: www.bbalanced.com
email: info@bbalanced.net
619-985-8706